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Japanese Pink Salt Diet Trick – The Complete Guide to Weight Loss & Wellness

A simple and natural wellness ritual that uses pink Himalayan salt dissolved in warm water to boost digestion, support hydration, and promote gentle weight loss.

  • Author: RUBY
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 minutes
  • Yield: 1 serving 1x
  • Category: Wellness Drink
  • Method: No-Cook
  • Cuisine: Japanese

Ingredients

Scale
  • 1/4 to 1/2 teaspoon pink Himalayan salt (food-grade)
  • 1 glass (250 ml) warm water

Instructions

  1. Add pink Himalayan salt to a glass of warm water.
  2. Stir until fully dissolved.
  3. Drink first thing in the morning on an empty stomach.
  4. Wait 30 minutes before having breakfast.
  5. Repeat daily for best results.

Notes

Use only high-quality, food-grade pink Himalayan salt. Avoid excessive intake, especially if you have high blood pressure or kidney issues.

Nutrition

Keywords: pink salt, weight loss, hydration, detox, Japanese diet trick