Top Health Benefits of Pink Salt: Why This Natural Mineral Is Worth the Hype
A refreshing and mineral-rich detox drink made with pink Himalayan salt, lemon, and ice—perfect to kickstart your morning wellness routine.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 glass 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: Wellness
Ingredients
Scale
- 1 glass of filtered water
- 1 teaspoon pink Himalayan salt
- 1/2 fresh lemon, juiced
- Ice cubes
Instructions
- Fill a glass with filtered water.
- Add 1 teaspoon of pink Himalayan salt.
- Squeeze in the juice of half a lemon.
- Add a few ice cubes.
- Stir well and drink first thing in the morning on an empty stomach.
Notes
Use high-quality pink Himalayan salt and fresh lemon juice for best results. Do not consume more than once daily, especially if on a low-sodium diet.
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sugar: 0g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, detox, drink, wellness, hydration, lemon water
Find it online: https://www.hightasty.com/benefits-of-pink-salt/