The pink salt trick for weight loss: The Secret Hack Explained
This trending TikTok drink combines Himalayan pink salt, warm water, lemon juice, and optional apple cider vinegar to support hydration, digestion, and potential weight loss.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving 1x
- Category: Drink
- Method: No-Cook
- Cuisine: Wellness
Ingredients
Scale
- ¼ teaspoon Himalayan pink salt
- 1 glass warm water (8–10 oz / ~250 ml)
- 1 tablespoon fresh lemon juice
- 1 tablespoon apple cider vinegar (optional)
Instructions
- Heat water until warm (not boiling).
- Add ¼ teaspoon of Himalayan pink salt and stir until dissolved.
- Mix in 1 tablespoon of fresh lemon juice.
- Optional: Add 1 tablespoon of apple cider vinegar.
- Stir well and drink while warm, preferably in the morning on an empty stomach.
Notes
You can reduce the salt or vinegar if the taste is too strong. Avoid overconsumption due to sodium content. Consult your doctor if you have kidney or heart conditions.
Nutrition
- Serving Size: 1 glass
- Calories: 8
- Sugar: 0g
- Sodium: 570mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, lose weight, detox drink, TikTok trend, hydration, apple cider vinegar
Find it online: https://www.hightasty.com/the-pink-salt-trick-for-weight-loss/