Recipe for Japanese Pink Salt – The Complete Guide
The Japanese Pink Salt recipe is a viral wellness drink made with Himalayan pink salt, lemon, apple cider vinegar, and water. Praised for its hydration, detox, and weight loss benefits, this simple 4-ingredient tonic is trending across TikTok and health blogs.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Detox Drink
- Method: No Cook
- Cuisine: Japanese-Inspired
- Diet: Vegan
Ingredients
Scale
- 1 glass (8–10 oz) of filtered water
- 1/4 to 1/2 teaspoon Himalayan pink salt
- Juice of 1/2 fresh lemon
- 1 teaspoon apple cider vinegar
Instructions
- Pour 8–10 oz of filtered water into a glass (room temperature or slightly warm).
- Add 1/4 to 1/2 teaspoon of Himalayan pink salt and stir until dissolved.
- Squeeze in the juice of half a fresh lemon.
- Add 1 teaspoon of apple cider vinegar.
- Stir well before drinking to ensure all ingredients are combined.
- Enjoy first thing in the morning on an empty stomach for best results.
Notes
You can customize this drink by adding cucumber slices, mint leaves, or a teaspoon of honey for variation. Stick to recommended salt amounts to avoid excess sodium.
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 1g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Japanese pink salt, detox drink, weight loss, wellness, TikTok recipe
Find it online: https://www.hightasty.com/recipe-for-japanese-pink-salt/