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Pistachio Butter: Health Benefits, Recipes, and How to Use This Nutty Superfood

Pistachio butter jar with creamy spread
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Discover the health benefits, uses, and delicious recipes with pistachio butter. A creamy, nutrient-packed spread perfect for every diet!

  • Author: gadeserahmed
  • Yield: 1 1x

Ingredients

Scale

  • 1 ½ cups shelled pistachios (raw or roasted)

  • 1–2 teaspoons of olive oil (optional, for a smoother texture)

  • Pinch of sea salt (optional)

Instructions

  • Preheat the Oven: Preheat your oven to 350°F (175°C). Spread the pistachios on a baking sheet in a single layer.

  • Roast the Pistachios: Roast for 8-10 minutes, or until they become slightly golden and fragrant. Allow them to cool slightly.

  • Process the Nuts: Transfer the cooled pistachios into a food processor and blend for 4-5 minutes. Scrape down the sides as needed.

  • Smooth Texture: If the mixture is too thick, add 1-2 teaspoons of olive oil and continue processing until smooth.

  • Season: Add a pinch of sea salt to taste and blend again for a few seconds.

Notes

  • Spread on toast with a drizzle of honey or fresh fruit for a delicious breakfast.

  • Use it as a dip for apple slices or fresh vegetables.

  • Blend into smoothies for a creamy texture and nutty flavor.

Nutrition

Keywords: pistachio butter

Find it online: https://www.hightasty.com/pistachio-butter-health-benefits-recipes/