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Pink Tibetan Salt: Benefits, Truths & Detox Myths Revealed

A quick and natural morning drink using pink Tibetan salt to support hydration, digestion, and mineral balance.

  • Author: RUBY
  • Prep Time: 3 minutes
  • Cook Time: 0 minutes
  • Total Time: 3 minutes
  • Yield: 1 glass 1x
  • Category: Detox Drink
  • Method: No-Cook
  • Cuisine: Wellness / Natural
  • Diet: Vegan

Ingredients

Scale
  • 1 glass of filtered room-temperature water

  • ¼ teaspoon pink Tibetan salt (food-grade only)

  • Juice of ½ fresh lemon

  • (Optional) 1–2 ice cubes for a chilled version

Instructions

  • Pour the filtered water into a glass.

  • Add the pink salt and stir until fully dissolved.

  • Squeeze in the fresh lemon juice and stir again.

 

  • Drink slowly on an empty stomach, ideally in the morning.

Notes

  • Use only food-grade pink Tibetan salt—do not substitute with bath salts.

  • Avoid overuse; 1 serving per day is enough.

  • You can prepare a week’s worth by storing it in the fridge, but shake before drinking.

 

  • Not recommended for people on a low-sodium diet without medical advice.

Nutrition

Keywords: pink Tibetan salt, detox drink, natural hydration, pink salt lemon water, sole water