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Pink Salt Trick to Lose Weight: Does It Really Work?

A viral wellness drink made with Himalayan pink salt, lemon juice, and water that may support hydration, digestion, and weight management.

  • Author: RUBY
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 minutes
  • Yield: 1 serving 1x
  • Category: Drink
  • Method: No Cook
  • Cuisine: Wellness

Ingredients

Scale
  • ½ teaspoon Himalayan pink salt
  • 1 glass (8–12 oz) filtered water
  • Juice of ½ lemon
  • (Optional) A few drops of apple cider vinegar

Instructions

  1. Start with a glass of room-temperature filtered water.
  2. Add ½ teaspoon of Himalayan pink salt.
  3. Stir until the salt fully dissolves.
  4. Squeeze in the juice of half a lemon.
  5. Optionally, add a few drops of apple cider vinegar.
  6. Drink first thing in the morning on an empty stomach.

Notes

Drink only once a day. If you have high blood pressure or kidney issues, consult your doctor first.

Nutrition

Keywords: pink salt trick, weight loss, detox drink, lemon water, TikTok trend