Pink Salt Diet Recipe – The Viral Detox Trick Backed by Science
A viral detox drink blending pink Himalayan salt, lemon juice, water, and ice—praised for aiding digestion, reducing bloating, and supporting hydration as part of a daily weight loss routine.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 glass 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: Detox
Ingredients
Scale
- 1/4 teaspoon pink Himalayan salt (finely ground)
- 1 tablespoon freshly squeezed lemon juice
- 1 glass (8–10 oz) filtered water
- 4–5 ice cubes (optional)
Instructions
- Pour filtered water into a glass.
- Add 1/4 teaspoon of pink Himalayan salt.
- Mix in 1 tablespoon of fresh lemon juice.
- Optional: Add 4–5 ice cubes for a chilled detox effect.
- Stir well and drink on an empty stomach first thing in the morning.
Notes
Stick to one serving per day to avoid excess sodium. Use a straw to protect your teeth from the lemon’s acidity and rinse your mouth afterward.
Nutrition
- Serving Size: 1 glass
- Calories: 4
- Sugar: 0g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt diet, detox drink, weight loss, lemon water, hydration, metabolism boost
Find it online: https://www.hightasty.com/pink-salt-diet-recipe/