Pink Salt Diet 4 Ingredients: Simple Guide to the Trendy Weight Loss Hack
The Pink Salt Diet 4 Ingredients drink is a viral morning ritual made with warm water, Himalayan pink salt, lemon juice, and apple cider vinegar. It’s believed to support hydration, digestion, and mindful wellness habits, though moderation is key due to sodium content.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Total Time: 3 minutes
- Yield: 1 serving 1x
- Category: Detox Drink
- Method: No-Cook
- Cuisine: Wellness-Inspired
Ingredients
- 1 glass (8–10 oz) warm water
- 1/8 teaspoon Himalayan pink salt
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon raw apple cider vinegar
Instructions
- Warm the water until pleasantly hot but not boiling.
- Stir in Himalayan pink salt until fully dissolved.
- Add freshly squeezed lemon juice.
- Mix in apple cider vinegar.
- Blend well and drink immediately, preferably in the morning.
Notes
This drink is refreshing and may encourage hydration and digestion, but it’s not a fat-burning miracle. Keep salt to a pinch (about 1/8 teaspoon) to avoid excess sodium intake. Not suitable for people with kidney disease, hypertension, or heart issues. Always consume in moderation.
Nutrition
- Serving Size: 1 glass
- Calories: 12
- Sugar: 1g
- Sodium: 290mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
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Find it online: https://www.hightasty.com/pink-salt-diet-4-ingredients/