Japanese Pink Salt Trick Ingredients and Everything You Need to Know
A simple and natural wellness drink made with pink Himalayan salt, lemon juice, and warm water. Known for its potential benefits in weight loss, digestion, and hydration.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving 1x
- Category: Drink
- Method: No-Cook
- Cuisine: Japanese
Ingredients
Scale
- ½ teaspoon pink Himalayan salt
- 1 glass (250 ml) warm filtered water
- Juice from ½ lemon (about 2 tablespoons)
Instructions
- Warm up 1 glass (250 ml) of filtered water (avoid boiling).
- Add ½ teaspoon of pink Himalayan salt and stir until fully dissolved.
- Add the juice from half a freshly squeezed lemon.
- Drink slowly on an empty stomach in the morning.
Notes
Start with ¼ teaspoon salt if you’re new to the drink. Do not exceed ½ teaspoon per glass. Consult a healthcare provider if you have high blood pressure or kidney issues.
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sugar: 0g
- Sodium: 550mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, detox, hydration, lemon, morning drink, Japanese salt trick
Find it online: https://www.hightasty.com/japanese-pink-salt-trick-ingredients/