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Japanese Pink Salt Diet Recipe – The Detox Trick That’s Changing Weight Loss in 2025

A simple 4-ingredient morning detox drink using Japanese pink salt, lemon, and ice water to support digestion, reduce bloating, and boost hydration.

  • Author: RUBY
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 minutes
  • Yield: 1 glass 1x
  • Category: Detox
  • Cuisine: Japanese-inspired

Ingredients

Scale
  • ¼ teaspoon Japanese pink salt (unrefined)

  • Juice from ½ fresh lemon

  • 1 cup (810 oz) cold filtered water

  • 35 ice cubes

Optional Add-ins:

  • 2 cucumber slices

  • Fresh mint leaves

  • 1 tsp raw honey (for a sweeter variation)

Instructions

  • Pour cold water into a tall glass.

  • Add the Japanese pink salt and stir until fully dissolved.

  • Squeeze in the lemon juice.

  • Drop in the ice cubes and optional add-ins.

 

  • Stir well and drink slowly on an empty stomach.

Notes

  • Best consumed first thing in the morning.

  • Follow with a second glass of plain water to stay hydrated.

  • Use once daily, up to 5 days per week.

 

  • Always use food-grade pink salt.

Nutrition

Keywords: Japanese pink salt diet recipe, detox drink, salt cleanse, natural weight loss drink